Women's Wellbeing

Our Women's Wellbeing programmes are 12 week programmes designed to support women by:

improving mental and physical wellbeing,
increasing confidence and self esteem,
reducing anxiety and social isolation,
and improving social and communication skills.

Our women only programmes are led by our female wellbeing in nature facilitators who will teach you practical woodland management, green woodworking, woodland craft, and bushcraft skills, whilst also supporting you to continue your learning at home to enable you to progress and achieve.

“Coming to the Green Light Trust is the best day of the week for me. Learning new skills, chatting and laughing, it’s the best therapy. Takes all your worries away for a day.” - Course participant

To register your interest on one of our Women's Wellbeing courses, please complete our adult enquiry form on the link below.

Fill out our adult enquiry form

Latest

Andrew’s Fundraising Story

Andrew is Operations Manager of our Castan Woods site and has worked for Green Light Trust for over 12 years. He recently completed the North Coast 500, cycling 500 miles around the Northern Coast of Scotland in just 7 days!
Vivendum Volunteering Day

In July, we welcomed employees from Videndum Production Solutions for a day in the woods.
EHCP Students Celebrate their Achievements

Over the last academic year, participants on the EHCP pathway achieved some brilliant personal targets and celebrated their success with a series of special days in the woods with their staff.
Jasmin's story

Jasmin found Green Light Trust through the NHS and her experience has been life changing. Read Jasmin's story and hear how her confidence has grown through meeting new people.

Step by Step

Supporting adults with additional learning needs through meaningful activities across our woodland spaces.
Young people – aged 16-25

Various activities for young people with an Education and Health Care Plan, focusing on improving life skills, employability, confidence, and wellbeing.
Secondary children– aged 11-16

12 week activities for secondary aged children, focusing on building confidence, resilience, and resourcefulness.
Primary children – aged 7-11

12 week activities for primary aged children, focusing on emotional, social and behavioural development.
Rebuild and support

For adults wishing to improve their mental health and wellbeing through the power of nature.
Recovery

For adults in recovery who are looking for a way to progress and rebuild.