Adults Adult mental health Rebuild and support Our Rebuild and Support programmes are designed to support the needs of those who are struggling with life progression and wellbeing due to mental health or other barriers. We instinctively know that being close to nature makes you feel better. However, science has now proved this to be true. Studies have shown that spending time in woodland settings reduces stress, lowers anxiety, and increases concentration levels. Away from the triggers of the everyday – people have the space just to be. Our Rebuild and Support programme is a FREE 12 week programme where participants have the opportunity to experience practical woodland management, nature walks, green woodworking, woodland craft, and bushcraft skills, whilst also learning about the animals and plants that inhabit the woodland of attendance. Our camps also have quiet areas for those who want space away from the camp to just relax and take in the beautiful surroundings. Our wellbeing in nature facilitators will support you to gain the skills and knowledge to enable you to progress your learning outside of the woodlands, increase confidence, self esteem and your mental and physical health and wellbeing. “Coming to Minsmere is the best day of the week for me. Learning new skills, chatting and laughing, it’s the best therapy. Takes all your worries away for a day.” - Course participant To register your interest on one of our Rebuild and Support courses please complete our adult enquiry form on the link below. Fill out our adult enquiry form
“Coming to Minsmere is the best day of the week for me. Learning new skills, chatting and laughing, it’s the best therapy. Takes all your worries away for a day.” - Course participant To register your interest on one of our Rebuild and Support courses please complete our adult enquiry form on the link below. Fill out our adult enquiry form